西安云翼网--太极

24-Step TaiChi Chuan is the most popular Chinese Kung Fu Style around the world.
Original from China, TaiChi(Taiji) Chuan(太极拳) is also called "philosophical Chuan",meaning that its principles and techniques contain idea of Tai Chi which is a systematic thought of balance.
This form was the result of an effort by the Chinese Sports Committee which, in 1956,brought together four TaiChi masters to create a simplified form of TaiChi as exercise for the masses. The creators truncated the traditional Yang family hand form to 24 postures;taking between four and eight minutes to perform and to give the beginner an introduction to the essential elements of TaiChi Chuan,yet retain the traditional flavor of Yang style's longer hand forms(generally 88-108 postures).The order of movements does not follow the traditional form,the principle is from simple to complicated, from easy to difficult.
This form was promoted by the Peopel's Republic of China for general exercise,and was also taught to internees in Communist "re-education" camps.
In this application,you can explore into detailed description&illustrations on each step,in addition to these helpful information.
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